Testimonials
These reflections are shared with permission to offer hope to others who may be wondering if healing is truly possible.
“Life changing. That term has become a cliché but it best describes my experience of working with Mitzie. Her impressive expertise, willingness to do whatever it takes, deep compassion, and innate knowledge of trauma have been what I needed to heal -not just manage my symptoms- and turn my life around. Mitzie is a rare gem in her profession. I’m a different person after working with her and I will always be grateful for her and the work we did together. It's been truly life changing.” - Melissa F.
“Mitzie is an expert in trauma and internal family systems theory. She has helped me in innumerable and immeasurable ways - allowing me to understand and process my trauma and improve my quality of life and relationships with others. She is a consummate professional, a dedicated therapist, an empathetic human being and a caring person. I am grateful for the work we have done together and pleased to write this review so that others can learn of her work and benefit from her talents.” - Julia K.
“Mitzie is an incredible therapist. She is deeply knowledgeable, insightful, compassionate, and grounding. I have worked with Mitzie for almost 2 years now, and our work together has truly changed my life. She has helped me to work through a painful history of trauma, and as a result, I experience far less distress, anxiety, and trauma responses in my daily life. I couldn't recommend Mitzie more.”
- Alicia D.
“After years of traditional therapy, I started seeing Mitzie for EMDR. She is one of the few therapists in the area with certification and training in it. EMDR, and Mitzie's unique approach, has been a game- changer for me. I've had a significant improvement in a shorter amount of time. Mitzie is extremely kind, caring, intelligent, and really goes out of her way for her clients. I'm so glad I found her.”
- Sarah R.
“Mitzie has followed her calling in the founding of Monroe Trauma Healing Center. She honors her dad’s legacy by providing cutting edge, compassionate mental health care that honors the uniqueness and personality of each individual, while simultaneously implementing highly skilled and effective evidence based interventions such as EMDR, IFS, and somatic experiencing.
If you’re searching for hope like I was, please read my story.
I had the honor of working with Mitzie for a week long intensive at Monroe Trauma Healing Center. It was life changing, like nothing I’ve experienced before. Her unique approach extends beyond traditional therapy methods, and offers deep, long lasting healing from the heaviness of trauma and pain.
I endured a decade long struggle with feelings of hopelessness, lack of motivation, intense anxiety, and paralyzing exhaustion. I also suffered with physical symptoms such as headaches, nausea, and shakiness. I tried other types of therapy and medication, which sometimes took the edge off, but I always felt like something was missing. I began to wonder if I had to accept that I’d always feel so low.
But then, I worked with Mitzie for a week long intensive, and everything changed.
Mitzie confidently guided me through the healing process. Her unique approaches worked, and I don’t have to live with the symptoms I was positive I’d be stuck with for life.
She dug down to the root of my struggles. She helped me truly get to know myself and heal my open emotional wounds (some I knew about— and some I had no clue even existed). Mitzie helped me stop blaming myself for feeling so unwell, by using her skills and compassion to get to the root of my problems and restore me to my true self. I didn’t realize that the pain from things that happened to me, support I needed but didn’t get, grief, or stressful times in the past (childhood, adolescence, and adulthood) could be relieved from true healing!
If you’re reading this, and you’re not sure if you should explore this opportunity, please hear me out. The financial investment is worth it. Taking time off to heal is worth it. Getting help is worth it. Trusting Mitzie with your journey is worth it. YOU are worth it.”
— Intensive Client, Kate Louise
“I recently completed an Intensive Retreat with Mitzie and it was an incredible, life changing experience. I have worked with other therapists in the past, but I never seemed to be able to resolve the underlying trauma. The way that Mitzie practices EMDR is very unique and you can quite literally feel your mind unburdening as the week progresses. Mitzie listened to me and made me feel seen for the first time in a long time. I instantly felt connected to her and was comfortable from the moment I entered her office. If you feel like you have unresolved trauma, ongoing anxiety, or if you feel that you need a different approach to treatment, I highly recommend reaching out to Mitzie. The retreat is worth every penny!
For those with anxiety about leaving their place of comfort to seek treatment, know that Monroe Trauma Healing Center is as homey as it gets. There is ample parking, the building is cozy and quiet. Mitzie's space also has its own bathroom and her office is light and welcoming. I brought a heating pad with me and some comfort items to ensure I felt at ease during treatment.
Thank you Mitzie, for all your help. Thank you for listening to me and for helping me understand my trauma. I feel lighter and have finally been able to let go of things that were holding me back for years. You are a gift and I will be forever grateful!”
- Intensive Client, Amber Deiterich
“I cannot encapsulate in a few sentences what it has meant to me to work with Mitzie. I haven't felt "safe" in the world for years. I have been able to drive with no issues!!! I feel much "safer" in the world and I notice when I don't feel safe and I am able to do something about it.
Wow! It stuck!
Thank you, thank you, thank you! After therapy at Monroe Treatment Center, I am safe, my whole world has opened up. Tears of Joy! Mitzie is incredible!”
— Intensive Client, S.A.W.
“5 Stars really is not sufficient for the work of Mitzie Baez!! I've been a client of Mitzie's for over three years now and the way she has changed my life I could not be any more grateful for. She shows compassion, never makes you feel less than, helps you find the strength you need to build yourself back and up and really believe in yourself. I know therapy can be discouraging (trust me I've been through a few) but with the right guidance and help (Mitzie is your girl!) it really does change your life. We never really realize how much of our actions, POVs, self talk, etc. comes from our trauma. Thank you so much Mitzie for helping me better my life.”
— Weekly Client, Melanie F.
- Mini Intensive Client, Erin Zeigelmeyer, LPC